Start:Mar 28, 2024

Duration:3 Hours

Goal: this Cognitive Trail will increase the confidence to activate hope with a plan (Your Triumph).

Description: The Next Step guides trekkers toward the right strategies, behaviors and attitudes to reach their dreams, outsmarting what tends to get the ... Read More

Summary:

Step 1

Hello there! This is an easy day for you. In the next 24 hours your challenge is to visit a library to check out one of these movies or stream them online:

*Gridiron Gang
*Soul Surfer
*Les Miserables (version with Liam Neeson as the lead actor)
*Goodwill Hunting

As you watch, look for the moment when the main character had to make a critical decision that took them out of their comfort zone. Also pay attention to the number of people in their lives it took to help them make this decision.

When you have finished the movie, return to today's steps and tell us what you thought about it, and then complete Steps 2-4.

* If it's impossible for you to watch the flick in the next 24 hours, then post to Publisher to let us know. If it's just a matter of another day or two, that's fine. Either way continue doing the navitents below.

Step 2

Did this movie inspire you in any way? If so, how?

If a movie isn't going to be possible, then what person inspires you and why?

Step 3

Think about the main character in the movie you watched. What did they have to overcome to gain their victory?

If it's impossible to watch a movie, then describe how the person who inspires you most was able to overcome their biggest challenges?

Step 4

What is one act you can do today to move closer to one of your goals?

Don't overthink this one. Keep it simple and uplifting. It could easily be the action you listed in Day 7 (yesterday).

Step 5

Here's a clue about doing the hard thing. When you tell somebody what you're going to do, the chances of you're doing it increase dramatically.

Are you willing to tell one trusted friend today what step you're taking toward your goal?

Step 6

Don't forget to post to your Next Step campfire, site or ground. Someone there could get inspired by you!

If you're having any difficulty, feel welcome to post us. Actually, you'll get more from this course, if you post to us everyday. All you have to say is 'done today' or 'need more help'.

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